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What is Clarity? 

Clarity is a program that uses meditation to achieve optimal performance at work and in life.  

Clarity was specifically designed for busy companies that require its employees to operate at a high demand with an even higher standard of performance.  

Clarity uses simple and accessible meditation techniques to enhance awareness, lower stress and improve productivity.

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How Does clarity Work?


We will come to your office at your convenience to introduce meditation to your employees, lead them through a meditation and answer any questions they may have.  Please see below for exact details of what packages are available, or customize your own based on your employee's needs.  

How Does clarity Work?


We will come to your office at your convenience to introduce meditation to your employees, lead them through a meditation and answer any questions they may have.  Please see below for exact details of what packages are available, or customize your own based on your employee's needs.  

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What They're Saying


What They're Saying


Meditation In The Media:

Huffington Post:

"Unless you live under a rock, you probably know that there are over 3000 studies on the positive benefits of meditation. Meditation is legitimately America's next push-up; it builds emotional resilience, happiness, and a positive outlook on life. Why isn't every CEO in America encouraging this in the workplace?"

Harvard Business Review:

“Meditation makes you more productive.”

"Meditation training can help curb our tendency for distraction, strengthening our ability to stay focused and even boosting memory."

Search Inside Yourself Founder: 

"Meditation enhances emotional intelligence."

Clients We Have Worked With: 

"After taking your class, I returned to my desk and felt like I had slept 8 hours. Which is definitely not the case! But I feel great. So thank you for taking the time to share your talents with us this afternoon."

"After beginning my meditation practice I feel calmer, clearer and more focused at work and at home."

"Thank you for creating this course.  I never knew how to establish a meditation practice, but after working with you have a regular practice."

 

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Why meditate?


Why meditate?


Studies have shown that a regular meditation practice can result in:

More Clarity

More Focus

Better Decision Making Skills

Increased Productivity

Improved Communication and Listening Skills

Improved Immune System - Less Sick Days

Increased Sustained Attention Span

Improved Sleep

Lowered Blood Pressure

Reduced Anxiety and Depression

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What I Offer


What I Offer


Corporate Programs:

90 Minute Intro To Clarity

This Course Includes: 

45 minute introduction to meditation talk, including:

- what is meditation

- simple and accessible tools for meditating

- how to meditate

- how to establish a meditation practice 

30 minute guided meditation

Q&A

Contact For Pricing.

5 Day Intro To Clarity

This Course Includes:

90 Minute Intro To Clarity Program (details above)

Two 30-Minute Meditation Sessions Per Day (10 total sessions)*

*Private or Additional Meditation Classes available for additional cost.

Contact For Pricing.

6 Week Intro To Clarity

This Package Includes:

90 Minute Intro To Clarity Program (details above)

Two 30-Minute Meditation Sessions Per Week (12 total sessions)*

*Private or Additional Meditation Classes available for additional cost.

Contact For Pricing.

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FAQ


FAQ


Do you come to us or do we come to you?

We will come to you.

Do we need to have a special setup for you?

Any conference room can work.  If you aren't sure what the right setup is, send me an email or give me a call and we can find the perfect space.

What if I want something that isn't offered?

We can create a custom course based on your company's needs. 

Do my employees need to wear anything special when you come?

No. We want to teach people that meditation is accessible and available at any point in your day, even in business clothes.

How long should we allot for the session? 

If you book the Intro To Clarity Course you will need to allot a full 90 minutes for the course.  If you book the 5 Day Intro To Clarity Course you will need to allot a full 90 minutes for the first session, and then 30 minutes for each follow-up session.

Do we need to have any experience with meditation prior to you coming?

No. We will start from the beginning.  Even if someone has never meditated, they will have all of the tools and information they need to be a successful meditator after our program.